Awareness, never shame.
Cadence began with a simple frustration: tracking apps either count one thing obsessively, or they make you feel bad for using them. We wanted the opposite — a calm, honest mirror for everything you take in.
What makes Cadence different
Most quit-smoking apps treat cigarettes in isolation. Cadence treats all nicotine sources — cigarettes, patches, gum — as one unified load in milligrams, then connects it to the things that actually drive it: caffeine, food, time of day, and mood. The result is a whole-picture view, not a guilt counter.
Our principles
🔒 Privacy-first
Your data lives in your account and is never sold. AI summaries see only anonymized numbers — never your identity or notes.
🪶 Frictionless
If logging isn’t a one-tap reflex, it gets abandoned. Speed is a feature.
🤝 Non-judgmental
Tracking nicotine is emotionally loaded. Cadence frames everything as progress and momentum.
⚡ Lean & open
Built to run at near-zero cost, with a clean public API so your data works with any AI you trust.
Built for the AI era
Cadence ships with a per-user REST API and a downloadable SKILL.md so any AI assistant can safely read and write only your own account — never anyone else’s. Your data, your tools.
Cadence is informational pattern-tracking, not medical advice. Consult a licensed healthcare provider before changing nicotine, diet, caffeine, or supplement use.